Celebrity Trainer, Kacy Duke believes “Movement is a Privilege.
It is one of the most important age-defying assets we have.”
Kacy and I met at Equinox gym in New York City, about thirty years ago and I immediately fell in love with her. How could you not? She is a thoughtful, spiritual and positive person. Through the decades I watched Kacy rise to fame as a celebrity trainer, working with the who’s who of people from all walks of life, who were at the top of their game or on their way to the top.
People such as Denzel Washington, Iman, Mary Louise Parker, Julianne Moore, Rachel Weisz, Bruce Willis, Gwen Stefani, Dakota Johnson (the list goes on and on and on). Not once did I see her become affected by this, and trust me, working behind the scenes as a makeup artist my whole life, I have seen people do a 180 degree, and change overnight. Not Kacy. She remained her sweet considerate and genuine self.
Kacy is not only humble and unassuming, she is joyful. With all her success she takes nothing and no one for granted. She is our kind of woman; a Pro-Age Woman who uplifts others with her warmth, honest and caring communication, while focusing on the betterment of women.
Kacy also proves that exercise and healthy eating really work to keep our bodies and mind’s strong. This is what 65 looks like. Wowee! And when she trains you, she is completely focused and propels you forward in the most charming ways.