Articles by Teri
Most of my days are spent with my private personal training clientele. I am blessed to have had a great number of them for 25 years now; and, I have watched them age from 55 to 80 and beyond with grace, strength, and style. They go to lectures, museums, ballroom dancing, fllm festivals, etc. and they have committed themselves to exercise 2-3 times per week with me.